What can we do to have more #energy in the summer?
The #summer is good to take some special #supplements to bring our body back to the ideal balance.
3 vitamins that help you recover your strength when it's hot.
#Magnesium and #Potassium
Both are necessary for the functioning of #enzymes used to produce energy when excessive #sweating dissolves mineral salts.
It helps to reduce the feeling of #fatigue, and has a key role in maintaining proper #metabolism.
They contribute to the optimization of energy production as well as skin firmness in a very short period of time.
So in order to avoid all these symptoms, it is necessary to drink plenty of #water, have a #healthy_diet rich in fruits and vegetables and take special supplements for #heat.
Neocleus Clinical Laboratories
Diagnostic clinical centers Limassol
#gesi GeSY - Health Insurance Organization
Neocleous Lab
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